10 Foods That Can Bring Love and Vigor Into Your Bedroom

Are love foods just mythical? Is there any science behind their love-inducing powers? Add these healthy, aphrodisiac foods to your day and you and your partner are sure to be in the right mood for love, and what follows.

Red Wine

Women who drink 1-2 servings of this beverage report heightened attraction compared to ladies who don’t and this tasty elixir’s rich antioxidant profile pumps up blood flow down south, creating waves of excitement.

Steak

Eating steak, which is protein while sipping red wine, can set you up for an even more invigorating evening. Steak is highly valued for overcoming fatigue in women, a condition that can sap energy and put the strain on your relationship.

Dark Chocolate

The same compound that gives this chocolate its rich color also boosts serotonin, the mood-boosting hormone that cuts stress, boosts desire, and makes it easier to satisfy your partner. Serotonin also helps send blood to all the right places, boosting pleasure.

Pomegranate Juice

Experts say that the juice of pomegranate fruit has positive effects on impotence and testosterone. These fruits are loaded with antioxidants that support blood flow, which can help boost both sensitivity and pleasure.

Halibut

Halibut is seafood and a prime source of omega-3 fatty acids. It fights inflammation, a major biological cause of depression. This fish is low in pollutants and ecologically sound and will help bring your night to a more pleasurable end.

Pesto

Pine nuts, a key ingredient in this smooth and savory food, are high in zinc. Studies have shown that women with more zinc in their system are known to have a higher drive, and Pine nuts can also help lower blood cholesterol levels and the risk of cardiovascular disease.

Coffee

In a study, drinking coffee was found to make females more eager to get busy, and more likely to want it again following a brief rest.

Oysters

Oyster is a shellfish that is loaded with zinc. Studies have shown that six months of zinc supplements can double levels of testosterone in some men, especially, the elderly men. That, along with zinc’s reputation as a cheer-up mineral, will help bring love and vigor to your bedroom.

Brazil Nuts

Brazil nuts are a top source of nutrients that boost testosterone and help increase sex drive. Brazil Nuts are rich in a mineral that is critical for keeping sperm healthy. This is especially helpful for couples hoping to conceive.

Tomatoes

Tomato is a fruit, but you may call it a vegetable. It is packed with lycopene, a powerful antioxidant that guards against cancer and heart disease. Researchers have found that men who eat more of these have a lower incidence of depressive symptoms.

 

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